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Healthy main dishes

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Published by Time-Life Books in [Alexandria, VA] .
Written in English


  • Entrées (Cookery),
  • Nutrition

Book details:

Edition Notes

Statementgeneral editor, Chuck Williams ; recipes by Cynthia Hizer ; photography by Allan Rosenberg & Allen V. Lott.
SeriesWilliams-Sonoma collection
ContributionsWilliams, Chuck.
LC ClassificationsTX740 .H577 1995
The Physical Object
Pagination128 p. :
Number of Pages128
ID Numbers
Open LibraryOL1278460M
ISBN 100783546009
LC Control Number95010207

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ISBN: OCLC Number: Notes: Includes index. Description: p.: col. ill. ; 24 cm. Series Title: Williams-Sonoma basics collection. Healthy Recipes offers a diverse menu, ranging from fast breakfasts to delectable desserts. The recipes feature a taste of Michigan, such as apples, hearty beans, lean beef, sweet cherries and healthy soul food. After each recipe, nutrition information clearly describes why these recipes are the healthy choice, the right choice. And just because. Recipes: Deliciously Healthy Dinners showcases new dishes that were created just for the NHLBI that have an American, Latino, Mediterranean, or Asian flair. The recipes are also reasonably quick and easy to prepare—a must for busy adults and families! Also included are food preparation tips and suggestions for serving the recipes. Main Dishes - Non-Vegan These recipes illustrate how animal products may be included in a Nutritarian diet in small amounts as condiments or flavorings. Ideally, keep serving sizes to less than 2 ounces and limit to three or fewer servings per week.